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	<title>Hygeia &#187; Health</title>
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	<link>http://hygeia.urbanroxy.com</link>
	<description>living life to the awesomest</description>
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<title>Hygeia</title>
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		<item>
		<title>Are you Anorexic?</title>
		<link>http://hygeia.urbanroxy.com/anorexic/</link>
		<comments>http://hygeia.urbanroxy.com/anorexic/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 05:10:01 +0000</pubDate>
		<dc:creator>hygeia</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=918</guid>
		<description><![CDATA[Are you having trouble with eating lately? You need appetite suppressants on your diet. Eating is one of the basic necessities of humans, you need it to eat to live. It&#8217;s ridiculous that some people would like to be anorexic. Considering to be one is an extremely serious and seriously deadly disease to have. Being [...]]]></description>
			<content:encoded><![CDATA[<p>Are you having trouble with eating lately? You need <a href="http://www.anoretix.com/">appetite suppressants</a> on your diet. Eating is one of the basic necessities of humans, you need it to eat to live. </p>
<p>It&#8217;s ridiculous that some people would like to be anorexic. Considering to be one is an extremely serious and seriously deadly disease to have. Being anorexic is not healthy at all and surely not a good way to loose weight.</p>
<p>You have been warned.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower back pains</title>
		<link>http://hygeia.urbanroxy.com/lower-back-pains/</link>
		<comments>http://hygeia.urbanroxy.com/lower-back-pains/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 12:02:47 +0000</pubDate>
		<dc:creator>hygeia</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=890</guid>
		<description><![CDATA[I have a terrible lower back pains. The pain started yesterday afternoon and it gets worsen during the day today, but now, I can bend already and I can bear the pain. I googled possible reasons and one of the reasons is I might be pregnant. It is one of the early signs of pregnancy. [...]]]></description>
			<content:encoded><![CDATA[<p>I have a terrible lower back pains. The pain started yesterday afternoon and it gets worsen during the day today, but now, I can bend already and I can bear the pain. I googled possible reasons and one of the reasons is I might be pregnant. It is one of the early signs of pregnancy. I smiled a little. lol Anyway, the pain hopefully goes away tomorrow.</p>
<p>How&#8217;s the weather? Our country just hit by a tropical storm recently. It was really bad. I hope, you guys, are doing great. <img src='http://hygeia.urbanroxy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' title="icon smile" />  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Exposure to asbestos</title>
		<link>http://hygeia.urbanroxy.com/exposure-to-asbestos/</link>
		<comments>http://hygeia.urbanroxy.com/exposure-to-asbestos/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 14:50:51 +0000</pubDate>
		<dc:creator>hygeia</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=759</guid>
		<description><![CDATA[The truth about this cancer. Mesothelioma is a type of cancer that is about constantly caused by contact to asbestos. In this sickness, malignant cells build up in the mesothelium, a defensive lining that covers up for the most part of the body&#8217;s internal organs. Mainly, people who increase mesothelioma have worked on occupation where [...]]]></description>
			<content:encoded><![CDATA[<p>The truth about this cancer.</p>
<p>Mesothelioma is a type of cancer that is about constantly caused by contact to asbestos. In this sickness, malignant cells build up in the mesothelium, a defensive lining that covers up for the most part of the body&#8217;s internal organs. </p>
<p>Mainly, people who increase <a href="http://www.mesothelioma-data.com/stats/about-mesothelioma.php">mesothelioma</a> have worked on occupation where they breathe in asbestos elements, or they have been uncovered to asbestos dust and fiber. Contrasting with lung cancer, there is no relationship among mesothelioma and smoking, but smoking to a great extent raises danger of other asbestos-induced cancer.</p>
<p>Be safe, gais.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Take good care of your colon</title>
		<link>http://hygeia.urbanroxy.com/take-good-care-of-your-colon/</link>
		<comments>http://hygeia.urbanroxy.com/take-good-care-of-your-colon/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 10:26:40 +0000</pubDate>
		<dc:creator>hygeia</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=735</guid>
		<description><![CDATA[One of my uncles, my father&#8217;s older brother, died with colon cancer. I was so scared learning that the said disease runs in our family. This made me more conscious on what food to eat, exercise daily, and any other possible ways to be healthy. I found Colonix. It is a colon cleansing kit to [...]]]></description>
			<content:encoded><![CDATA[<p>One of my uncles, my father&#8217;s older brother, died with colon cancer. I was so scared learning that the said disease runs in our family. This made me more conscious on what food to eat, exercise daily, and any other possible ways to be healthy.</p>
<p>I found <a href="http://www.sybervision.com/reviews/Colonix.php">Colonix</a>. It is a colon cleansing kit to help you wash all the unwanted objects in your colon. I so want to try this.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Indigestion</title>
		<link>http://hygeia.urbanroxy.com/indigestion/</link>
		<comments>http://hygeia.urbanroxy.com/indigestion/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 12:10:55 +0000</pubDate>
		<dc:creator>hygeia</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=489</guid>
		<description><![CDATA[Yesterday, Honey asked me to come with him to the bank. It was noon already so after the bank we had lunch at a near restaurant. It was Red Ribbon. I swear I will never eat there again. When we went home, I had diarrhea and feeling dizzy. I managed to do the grocery too [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, Honey asked me to come with him to the bank. It was noon already so after the bank we had lunch at a near restaurant. It was Red Ribbon. I swear I will never eat there again. When we went home, I had diarrhea and feeling dizzy. I managed to do the grocery too but later that night, I threw up. I threw up the food I ate during lunch. It was horrible. I think the food I ate was not really cooked. I ordered the beef burger steak one with the mashed potato.</p>
<p>Now, I am feeling weak but I am doing okay now compared yesterday. I just want to surf around for <a href="http://www.liquidation.com/list/c1024/cta/1.html">wholesale handbags</a> and I will be all right.</p>
<p>Honey told me to chew my food well. I know right. But gahhh.</p>
]]></content:encoded>
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		<item>
		<title>Mobile phones can be dangerous</title>
		<link>http://hygeia.urbanroxy.com/mobile-phones-can-be-dangerous/</link>
		<comments>http://hygeia.urbanroxy.com/mobile-phones-can-be-dangerous/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 07:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=113</guid>
		<description><![CDATA[I know you have probably heard about the danger when using cellphone or mobile phone because they have radiation and radiation is bad to our health. Most mobile phones have electromagnetic radiation in them, which some people think may be harmful to our body. I am not really updated if this is true but I [...]]]></description>
			<content:encoded><![CDATA[<p>I know you have probably heard about the danger when using cellphone or mobile phone because they have radiation and radiation is bad to our health. Most mobile phones have electromagnetic radiation in them, which some people think may be harmful to our body.</p>
<p>I am not really updated if this is true but I saw on TV that there are some mobile phones, which have a special chip inside them that is very safe and don&#8217;t contain radiation.</p>
<p>I own a cellphone and it is as fast as <a href="http://www.turbochargerpros.com/">turbocharger</a>, but I rarely use it already. I just use it when I really need it and carry it when I am outside the house specially when I am going to meet someone.</p>
<p>Be safe!</p>
]]></content:encoded>
			<wfw:commentRss>http://hygeia.urbanroxy.com/mobile-phones-can-be-dangerous/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The PMS</title>
		<link>http://hygeia.urbanroxy.com/the-pms/</link>
		<comments>http://hygeia.urbanroxy.com/the-pms/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 07:35:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=94</guid>
		<description><![CDATA[It sucks that my pre-menstrual symptons last for like one week to two weeks. It&#8217;s pain, you know. And my mood swings are awfully annoying. lol. I am considering progesterone cream because it is all natural. I love anything natural. My blog has a lot of post entries about being natural, you know? Anyway, my [...]]]></description>
			<content:encoded><![CDATA[<p>It sucks that my pre-menstrual symptons last for like one week to two weeks. It&#8217;s pain, you know. And my mood swings are awfully annoying. lol. I am considering <a href="http://www.ultrapms.com/">progesterone</a> cream because it is all natural. I love anything natural. My blog has a lot of post entries about being natural, you know?</p>
<p>Anyway, my boyfriend freaked out for the time first time because for the last three years of being together, he witnessed my real PMS for the first time. lol. It was funny.</p>
<p>But yesterday, we had a date and he told me that I am normal once again.</p>
<p>Well, girrrlls will be girrrls. Cute!</p>
]]></content:encoded>
			<wfw:commentRss>http://hygeia.urbanroxy.com/the-pms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Francis Magalona has leukemia</title>
		<link>http://hygeia.urbanroxy.com/francis-magalona-leukemia/</link>
		<comments>http://hygeia.urbanroxy.com/francis-magalona-leukemia/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 22:12:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=91</guid>
		<description><![CDATA[I thought it was a joke when I first saw an article over the Internet that the TV host, actor and one of my favorite rappers in the Philippines has been diagnosed with leukemia. Okay. I was like, &#8220;Come on, it was a joke.&#8221; But last night, I saw the news and it was being [...]]]></description>
			<content:encoded><![CDATA[<p>I thought it was a joke when I first saw an article over the Internet that the TV host, actor and one of my favorite rappers in the Philippines has been diagnosed with leukemia. Okay. I was like, &#8220;Come on, it was a joke.&#8221; But last night, I saw the news and it was being reported. Very sad.</p>
<p>What causes leukemia? I quickly surfed on Google about it and I was surprised with the results that the said disease has still no definite reasons why a person gets it.</p>
<p>There are just symptoms like headache, bleeding, weak joints, etc.</p>
<p>My prayers are with you Kiko and get well soon the soonest.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The bladder talk</title>
		<link>http://hygeia.urbanroxy.com/the-bladder-talk/</link>
		<comments>http://hygeia.urbanroxy.com/the-bladder-talk/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 05:05:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=78</guid>
		<description><![CDATA[Before you proceed, check out Manolo Blahniks. How to take good care of your bladder? The most basic and the simplest way is to drink enough of water. If your urine looks dark, you lack of water, but if your urine looks diluted and looks like a water already, well, mann, you are drinking too [...]]]></description>
			<content:encoded><![CDATA[<p>Before you proceed, check out <a href="http://www.marissacollections.com/marissa/">Manolo Blahniks</a>.</p>
<p>How to take good care of your bladder? The most basic and the simplest way is to drink enough of water. If your urine looks dark, you lack of water, but if your urine looks diluted and looks like a water already, well, mann, you are drinking too much.</p>
<p>Also, if you feel like peeing, do not just sit there and wait until your bladder explodes. And of course, let us don&#8217;t forget to eat plenty of vegetables and fruits. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How are your eyes?</title>
		<link>http://hygeia.urbanroxy.com/electronics-digital-age-eyes/</link>
		<comments>http://hygeia.urbanroxy.com/electronics-digital-age-eyes/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 14:34:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=74</guid>
		<description><![CDATA[According to the news, more than two hours of non-stop staring or looking at the PC monitor is unsafe to the eyes and it gives you some neck pains and back pains. It is absolutely recommended to stand up once in a while to prevent these oh achings. Awww my eyes. My eyesight is getting [...]]]></description>
			<content:encoded><![CDATA[<p>According to the news, more than two hours of non-stop staring or looking at the PC monitor is unsafe to the eyes and it gives you some neck pains and back pains. It is absolutely recommended to stand up once in a while to prevent these oh achings.</p>
<p>Awww my eyes. My eyesight is getting blurry and blurry by the minute. heh. This digital age: gadgets, <a href="http://www.buy.com/specialty_store_7/electronics-discount-gps-tv/57076.html">electronics</a>, video games, psp, and the internets give both advantages and disadvantages definitely.</p>
<p>I need to shut my eyes now. zzzzzzzzz. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Vitiligo</title>
		<link>http://hygeia.urbanroxy.com/vitiligo-skin-disorder-discoloration/</link>
		<comments>http://hygeia.urbanroxy.com/vitiligo-skin-disorder-discoloration/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 04:57:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=53</guid>
		<description><![CDATA[I rarely watch Insider News but last night I had to because there was Hanson. It was funny because the clip was really short like less than 10 seconds. The clip was about Zac Hanson and his wife Kate&#8217;s newly born baby. Anyway, while I was watching the said show on 2nd Avenue, I saw [...]]]></description>
			<content:encoded><![CDATA[<p>I rarely watch <strong>Insider News</strong> but last night I had to because there was Hanson. It was funny because the clip was really short like less than 10 seconds. The clip was about Zac Hanson and his wife Kate&#8217;s newly born baby.</p>
<p>Anyway, while I was watching the said show on 2nd Avenue, I saw this story about a black man who is a TV anchor named <strong>Lee Thomas</strong> who has an incurable skin disorder called, Vitiligo. I got interested because, you know, my dad has a Vitiligo too. It is not deadly but it has a big impact on the victim&#8217;s self confidence and many more. This black man who is eventually turning white hides his real appearance by using a combination of creams and make up. They have the same case with Michael Jackson. In fact, I hated those people who bash Michael Jackson about the color of his skin. These people just don&#8217;t know that he has a skin discoloration.</p>
<p>I just wish people won&#8217;t discriminate like they would toss these people out and give them <a href="http://www.discoverboxes.com/">moving boxes</a>.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>I sniffed a Baygon</title>
		<link>http://hygeia.urbanroxy.com/i-sniffed-a-baygon/</link>
		<comments>http://hygeia.urbanroxy.com/i-sniffed-a-baygon/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 14:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=51</guid>
		<description><![CDATA[I got sick for a couple of days because my mom was care less spraying Baygon inside her room and I inhaled it. I am kind of allergic to it because my body&#8217;s reaction to it causes asthma. Would you believe that I have never had asthma for like 10 years? It came back when [...]]]></description>
			<content:encoded><![CDATA[<p>I got sick for a couple of days because my mom was care less spraying Baygon inside her room and I inhaled it. I am kind of allergic to it because my body&#8217;s reaction to it causes asthma. Would you believe that I have never had asthma for like 10 years? It came back when I inhaled the said insecticide.</p>
<p>Anyway, I am doing great now. I had actually a date with my fiance and saw a movie called, <strong>Journey to the Center of the Earth</strong>. I liked it! Though for the second time around, I forgot to bring my pair of eye glasses. You know, I am a nearsighted gal so I needed the pair to see you. lol.  Now, I want to see the movie again or probably fiance will be getting the DVD, hopefully.</p>
<p><img src="http://i129.photobucket.com/albums/p233/laasya/hygeia/lunch-p.jpg" alt="lunch p I sniffed a Baygon"  title="lunch p" /></p>
<p>I used my camera phone because I dislike bringing my digital camera. Too bulky.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>AIDS is no longer popular?</title>
		<link>http://hygeia.urbanroxy.com/aids-disease/</link>
		<comments>http://hygeia.urbanroxy.com/aids-disease/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 05:07:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=42</guid>
		<description><![CDATA[Have you noticed? Why we don&#8217;t hear much about AIDS anymore? I mean, you know, media play a big role in addressing this type of seriousness to the public, but media are too busy talking about teen pregnancy. Hehehe.. But I know it is not like it just magically went away or anything, AIDS is [...]]]></description>
			<content:encoded><![CDATA[<p>Have you noticed? Why we don&#8217;t hear much about <a href="http://en.wikipedia.org/wiki/AIDS">AIDS</a> anymore? I mean, you know, media play a big role in addressing this type of seriousness to the public, but media are too busy talking about teen pregnancy. Hehehe..</p>
<p>But I know it is not like it just magically went away or anything, AIDS is still here. There is still no cure.</p>
<p>At one point in time, AIDS was an automatic death sentence. It was the scariest thing. However, a lot of research and money have been put into this cause that we have made enormous strides in making longer both the span and quality of life for those badly affected. Some famous celebrities and one of them is Magic Johnson, who has been dealing with it for over twenty years now and he has been out in the public eye and somewhat a helpful citizen.</p>
<p>Many people have made amazing steps in getting donated medicines to the African countries that have so many victims. Like my favorite band of all time, Hanson, who donated some money and shoes for those African kids who have mothers who got afflicted.</p>
<p>At the moment, AIDS has no cure but continuing to teach and inform everyone is one great way to prevent contraction of this dreaded disease.</p>
<p>&#8212;&#8212;&#8212;-<br />
Check out <a href="http://www.somersetmortgagelenders.com/">mortgage lenders</a>.</p>
]]></content:encoded>
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		<item>
		<title>Eat well, exercise later</title>
		<link>http://hygeia.urbanroxy.com/diet-pills-exercise-workout/</link>
		<comments>http://hygeia.urbanroxy.com/diet-pills-exercise-workout/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:53:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=34</guid>
		<description><![CDATA[I have never tried diet pills or anything similar. I just don&#8217;t feel I need to take them. I am more into working out &#8211; physical workout, like what my motto says, no pain, no gain. And eat lots of vegetables and fruits. I even avoid eating red meat except for cow&#8217;s meat because I [...]]]></description>
			<content:encoded><![CDATA[<p>I have never tried <a href="http://www.consumerpricewatch.net/">diet pills</a> or anything similar. I just don&#8217;t feel I need to take them. I am more into working out &#8211; physical workout, like what my motto says, no pain, no gain. And eat lots of vegetables and fruits. I even avoid eating red meat except for cow&#8217;s meat because I believe it&#8217;s the safest and cleanest meat next to white meat aka fish.  </p>
<p>Cows eat grass unlike pigs, they are pigs. </p>
<p>Losing weight is a dedication and discipline. Modifying your eating habits and a good amount of daily exercise routine will help out to lose weight safely. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PMS</title>
		<link>http://hygeia.urbanroxy.com/pms-pre-menstrual-syndrome/</link>
		<comments>http://hygeia.urbanroxy.com/pms-pre-menstrual-syndrome/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 13:07:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://hygeia.urbanroxy.com/?p=33</guid>
		<description><![CDATA[I have PMS again. I should eat more fruits and vegetables. Eating them prevents me for having menstrual symptoms. You may not aware of this but your digestive system plays a big role to avoid PMS. You see, digestive system is significant because excess hormones are naturally broken down by the liver and excreted. If [...]]]></description>
			<content:encoded><![CDATA[<p>I have PMS again. I should eat more fruits and vegetables. Eating them prevents me for having menstrual symptoms. You may not aware of this but your digestive system plays a big role to avoid PMS. You see, digestive system is significant because excess hormones are naturally broken down by the liver and excreted.</p>
<p>If you don&#8217;t have a regular bowel movement or you are just simply constipated, a number of hormones may be absorbed again and that is unhealthy. Eating of fruit and vegetables a day guarantees a good intake of nutrients and <em>fibre</em> to keep away from bowel problems. </p>
<p>And oh, don&#8217;t forget to drink plenty of water like six to eight glasses a day. </p>
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